Amber Macintosh

Holistic ADHD Coach

My Approach

Personalised coaching combining lifestyle strategies, nutrition and mindset to support young people, families & adults with ADHD.

“Thank you for the most fascinating and informative morning. I learnt a huge amount about nutrition for ADHDers and indeed for myself too - I cooked an extremely nutritious, well balanced and colourful supper that night !

— MELISSA

Recipes

GABA Cookies

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Rainbow Poke Bowl

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Quinoa Pancakes

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Wild Garlic Pesto

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