Bringing the science of nutrition into the kitchen to feed neurodivergent minds.
Feeding Focus
I place nutrition at the heart of my work as an ADHD coach, having experienced the brain supportive benefits first hand. Using a food first approach I help to enable families to incorporate key nutrients needed to support neurodivergent minds.
Food first nutrition
As a certified nutrition coach I bring the science of nutrition into the kitchen, providing personalised guidance on the foods that best suit your family. I specialise in supporting neurodivergent individuals through:
Nutrients for neurotransmitters
Boosting Microbiome
Blood sugar balance
Selective eating support (ARFID trained)
Use of nootropics & adaptogens
*Nutrigenomic testing & analysis
My role is to support you through the careful choosing, preparing and cooking of the foods best suited to support your brain health and optimise mental well being through personalised nutrition and thoughtful supplementation, if there are shortfalls in the diet. I work with you to simplify what has become a confusing mindfield so that you can be confident of nutrients most needed for neurodivergent brains and why.
I also use neurogenomic testing and analysis with clients interested to know how their neurotransmitters behave. I have personally found it helpful in the preventative, proactive and personlised approach to my families mental health, ADHD and Autism.
Specialist Nutrigenomic Analysis
Amber is a trained LifeCodeGX nervous system practitioner, which enables a super targeted, proactive & personalised approach to support all neurodivergent clients. The use of this genotyping, being specialised, is offered to existing clients and those who have previously worked with clinical nutritional therapists. Testing, analysis and my follow up report is £295.
