Amber Macintosh Holistic ADHD Coach

Ad Cert CNS, Dip Applied Nutrition

My Approach

Holistic coaching combining mindset strategies, nutrition support & lifestyle interventions. Learn to work with your brain by leaning into your strengths to offset challenges. I work with parents of children, young people & adults with ADHD. I offer guidance before assessment, post diagnosis & for those self identified.

“Thank you for the most fascinating and informative morning. I learnt a huge amount about nutrition for ADHDers and indeed for myself too - I cooked an extremely nutritious, well balanced and colourful supper that night!

— MELISSA

Recipes

Apple Muffins

Recipe

Gut Loving Salad

Recipe

Eggy Bread & Nectarines

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Chocolate Protein Brownie

Recipe

Get in touch.